Thread: Wrist Strain
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Old 02-26-2007, 10:30 AM   #4
Mike ODonnell
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more stretching...there is a good pic in starting strength(I think) of pushing a pipe/pole into a squat bar in order to stretch the wrists down...I am not explaining it well....but I think CF once had a pic to of how to stretch the wrists.

has to do with all your cathing in the O lifts....going to get some tendonitis there I am sure after a while.
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