View Single Post
Old 04-06-2009, 08:43 PM   #10
Gavin Harrison
Senior Member
Join Date: Feb 2008
Posts: 263

I can pop my knees fairly frequently like that, but not much while squatting, without any load being applied to them by flexing them. My doctor just thinks I'm loosely jointed, so I've never worried about it. I usually flex my knees to about 90 before I get under the bar just to loosen up my quads a little before squatting anyway, that might help. Also, I squat just bellow parallel (maybe 1-2 inches), not of to rock bottom.
Gavin Harrison is offline   Reply With Quote