View Single Post
02-26-2007, 01:52 PM
Join Date: Oct 2006
if you're catching/supporting your cleans with your arms instead of your shoulders, it's common to get that pain in the part of the wrist as you describe. get the load off your hands!
A Complete Guide for Athletes & Coaches
"Without a doubt the best book on the market about Olympic-style weightlifting." - Mike Burgener, USAW Senior International Coach
American Weightlifting: The Documentary
Performance Menu Journal
View Public Profile
Visit Greg Everett's homepage!
Find More Posts by Greg Everett