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Old 04-08-2009, 07:06 AM   #4
George Mounce
Senior Member
Join Date: Mar 2008
Location: Mississippi
Posts: 938

Originally Posted by Chris H Laing View Post
I'd think if your jerking for the athletic benefits, and not to get better at oly lifting for competition, it would probably be better to just do push jerks. Then you dont even need to worry about switching legs.
You know I'm coming full circle on this myself. I am finding that I'd rather just do the power versions of the Oly lifts to improve myself, as that is what I do IRL.
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