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Old 04-09-2009, 09:17 AM   #7
Gant Grimes
Senior Member
Join Date: Oct 2007
Posts: 1,371

Originally Posted by Dave Paton View Post
I would recommend getting someone who knows about Oly meets to coach you at the meet. I would've been lost if I didn't have a coach at my first meet. And by coach, I don't mean someone to correct your form etc, but someone who knows how oly meets work. A few guys didn't have coaches or teammates at the meet and they looked a little lost and not really enjoying themselves.
This reflects my experience, too. I learned more from lifting with experience lifters in a competition than I did in several months of lifting.

Pick your weights conservatively, try to hit 6 for 6, and watch what the other guys do (how long they take between attempts, how they select weights, etc.). Have fun.
"It should be more like birthday party than physics class." | Log | 70's Big
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