View Single Post
Old 04-09-2009, 04:46 PM   #5
Don Stevenson
Senior Member
 
Join Date: Dec 2006
Posts: 502
Default

I agress that a double TGU even at 32kg is nothing exceptional, it's definitely very strong but nothing freaky.

The problem as you go heavier is getting the leverage to raise your upper body and the KBs up into the situp and thus the need for the sort of kip up.
Don Stevenson is offline   Reply With Quote