Catalyst Athletics Forums - View Single Post - A ridiculous get-up...

Don Stevenson · 04-09-2009, 04:46 PM

I agress that a double TGU even at 32kg is nothing exceptional, it's definitely very strong but nothing freaky.

The problem as you go heavier is getting the leverage to raise your upper body and the KBs up into the situp and thus the need for the sort of kip up.

04-09-2009, 04:46 PM	#5
Don Stevenson Senior Member Join Date: Dec 2006 Posts: 502	I agress that a double TGU even at 32kg is nothing exceptional, it's definitely very strong but nothing freaky. The problem as you go heavier is getting the leverage to raise your upper body and the KBs up into the situp and thus the need for the sort of kip up.