Thread: Switching it up
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Old 04-09-2009, 09:16 PM   #6
Derek Weaver
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Join Date: Nov 2007
Posts: 2,642
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Why only 1 or 2 pieces of fruit per day?

What's the rest of your activity like? Do you hit your oly and then sit at a desk all day?

What kind of volume are you doing for your oly workouts?
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