Catalyst Athletics Forums - View Single Post - V-Diet

Steve Shafley · 02-26-2007, 08:06 PM

Here's my take on it.

The only, and let me repeat, the only advantage an all liquid protein sparing modified fast has over a whole food protein sparing modified fast is the complete and utter control you have over caloric intake.

02-26-2007, 08:06 PM	#2
Steve Shafley Senior Member Join Date: Oct 2006 Posts: 1,288	Here's my take on it. The only, and let me repeat, the only advantage an all liquid protein sparing modified fast has over a whole food protein sparing modified fast is the complete and utter control you have over caloric intake.