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Old 04-10-2009, 04:51 PM   #7
David Boyle
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Join Date: Mar 2009
Location: Oahu/Hawaii
Posts: 663

H2H drills are awesome. I use them for warm-ups quite a bit. Sometimes I juggle my 2 pood around for fun...Nothing crazy like Jeff Martone but I'll do some flip swings and upper cut drills w/ it.
"One must try everyday to expand one's limits."
~Mas Oyama~
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