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Blair Lowe · 04-13-2009, 01:55 PM

good...i'm surprised it isn't done as mandatory conditioning besides the duckwalks, stomach crawls and other stuff.

as an adult just take it progressively using your hands to take off some of the pressure or prop your head higher than your feet.

04-13-2009, 01:55 PM	#3
Blair Lowe Senior Member Join Date: Jun 2007 Posts: 589	good...i'm surprised it isn't done as mandatory conditioning besides the duckwalks, stomach crawls and other stuff. as an adult just take it progressively using your hands to take off some of the pressure or prop your head higher than your feet.