Thread: Sleep issues
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Old 04-14-2009, 03:53 AM   #23
Greg Davis
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Join Date: Dec 2006
Posts: 332
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Hey Liam- any update on how you're doing with the sleep issues?

I've been dealing with similar problems- I fall asleep fine and sleep well but keep waking up about 2 hours before I need to. (ie. around 3.30am when my alarm is set for 5.30am).. I find one of the biggest determinants to be making sure I get my dinner down at least a few hours before bedtime (as well as all the other stuff people chimed in with).

Still trying to sort this out tho.
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