Thread: Sleep issues
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Old 04-14-2009, 04:13 AM   #24
Greg Davis
Senior Member
Join Date: Dec 2006
Posts: 332

Originally Posted by Garrett Smith View Post

3. I recently significantly increased my intake of a new controlled-release alpha-lipoic acid. I do very well on low-carbs, so an improved insulin sensitivity may play a role here (I'm linking this to the diabetes brought up previously).
This is a pretty delayed question but do you find ALA stacks best in the AM mostly or would it be a good idea to take with most meals?
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