Thread: V-Diet
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Old 02-27-2007, 08:23 AM   #13
Mike ODonnell
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Originally Posted by Allen Yeh View Post
I did a smoothie fast from the book The Detox Diet by Dr. Haas, I did it basically to support my wife when she was doing it. Holy crap talking about gnawing hunger, it was basically get all your calories in by smoothie except for lemon water in the morning plus a fruit to "detox" the body.
Alan I think I remember that one.....I am wondering if the presence of sugar in the fruits and smoothies kept the cravings going.....vs say the V-diet approach of protein only and PWO sugars only....just thinking out loud here...
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