Thread: V-Diet
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Old 02-27-2007, 09:04 AM   #15
Dave Van Skike
Senior Member
Join Date: Dec 2006
Location: PNW
Posts: 1,708

- is it suitable if you play intense, anaerobic sports like hockey?

No. This is a fast. you are not really eating anything like enough calories to sustain super intense work. You can still play but you'll suck for a while.

- where is there more information on it?

T-nation has Dan's log, there is a tone of stuff on Lyle McDonald's board about protein sparring modified fasts.
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