Thread: V-Diet
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Old 02-27-2007, 09:08 AM   #16
Dave Van Skike
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Join Date: Dec 2006
Location: PNW
Posts: 1,708

Originally Posted by Mike ODonnell View Post

Also how important is the thermogenic aids? I would guess not vital if you do it for only 30 days.
I quit taking them but have subsequently revised my thinking. I do think they help with hunger cravings and my wife has had good luck with them in speedign up fat loss. I wouldn't say they are absolutley neccesary but it seems to help duirng an intense diet. Once your off of a fat loss diet, I think they are stupid.
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