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Michael Drew · 04-15-2009, 01:01 PM

I am going to try to keep a food log for a while so hopefully you guys can find something wrong with what I am doing and why I am not having much progress in the gym or asthetically. Currently ~6' 194lbs. Trying to drop 10-15lbs.

Morning
PWO
Tim Horton's Breakfast Sandwich, Biscut, Sausage, Egg and Cheese (I know good one to start a log off with)
Orange
Lunch
4 oz of ham, hand full of almonds
Snack
5 oz can of tuna, hand full of almonds
Snack
5 oz ham
Dinner
6 oz of chicken (a breast), asparagus
Usually I try to eat more veggies during the day.

04-15-2009, 01:01 PM	#1
Michael Drew Member Join Date: Apr 2008 Location: Wethersfield, CT Posts: 66	Drew Food Log I am going to try to keep a food log for a while so hopefully you guys can find something wrong with what I am doing and why I am not having much progress in the gym or asthetically. Currently ~6' 194lbs. Trying to drop 10-15lbs. Morning PWO Tim Horton's Breakfast Sandwich, Biscut, Sausage, Egg and Cheese (I know good one to start a log off with) Orange Lunch 4 oz of ham, hand full of almonds Snack 5 oz can of tuna, hand full of almonds Snack 5 oz ham Dinner 6 oz of chicken (a breast), asparagus Usually I try to eat more veggies during the day. Last edited by Michael Drew : 04-16-2009 at 04:49 AM. Reason: Updated for actual food eatten.