Catalyst Athletics Forums - View Single Post - V-Diet

Mike ODonnell · 02-27-2007, 10:27 AM

Also for those that did it.....what if any were the "rebound" effects from going back to normal eating? Did you gain the water weight back? Were you able to keep lean?

02-27-2007, 10:27 AM	#19
Mike ODonnell Senior Member Join Date: Nov 2006 Posts: 3,600	Also for those that did it.....what if any were the "rebound" effects from going back to normal eating? Did you gain the water weight back? Were you able to keep lean? __________________ Fitness Spotlight The IF Life