P. Jumps on trainers
5 Rounds of:
-10 muscle ups (climb/wall-ups) on wall
-hand shimmy for 42ft
No time was noted w/ this. I also took a little break after each exercise.
I was going to rest today, but after cleaning the house all morning I wanted to get some fresh air...then one thing led to another and decided to do some bodyweight exercises.
"One must try everyday to expand one's limits."