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Steven Low · 04-16-2009, 05:26 PM

I personally don't think you'll lose much if any muscle at all unless you're extremely muscular for your build and/or don't eat enough.

A couple intervals a week should stave off any significant muscle catabolism.

04-16-2009, 05:26 PM	#8
Steven Low Super Moderator Join Date: Mar 2007 Posts: 3,091	I personally don't think you'll lose much if any muscle at all unless you're extremely muscular for your build and/or don't eat enough. A couple intervals a week should stave off any significant muscle catabolism. __________________ *Posts NOT* intended as professional medical, training or nutrition advice.** Site // Bodyweight Strength Training Article // Overcoming Gravity Bodyweight Book