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04-20-2009, 11:56 AM
Join Date: Feb 2007
Location: Tucson, AZ
He started building up his numbers from when he was a teenager, I believe.
It sounds like the dullest type of training ever, right after hamster-wheel cardio.
FYI, it is spelled calistheNics.
Garrett Smith NMD CSCS BS, aka "Dr. G"
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