Last couple days of training:
Today 090420
Combat Conditioning Session w/ Marines
10 Kettlebell Thrusters w/ (2) 24kg KB each hand
10 Leg Raises (FULL ROM)
10 Kettlebell Thrusters w/ (2) 24kg KB each hand
20 Reverse Situps
10 Kettlebell Thrusters w/ (2) 24kg KB each hand
30 Knees to Elbows
10 Kettlebell Thrusters w/ (2) 24kg KB each hand
40 Atomic Situps
10 Kettlebell Thrusters w/ (2) 24kg KB each hand
50 Anchored Situps
My time:
17:38
Yesterday 090419
100 burpees in 100 degree heat
Time:
10:42
That sucked to say the least.
__________________
"It sucks anyways, you might as well have fun doing it"
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