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Old 04-23-2009, 09:58 AM   #35
Derek Weaver
Senior Member
Join Date: Nov 2007
Posts: 2,628

Originally Posted by Mike ODonnell View Post
I use the rule of thumb that protein is not a priority on higher carb days....and fat should be kept in check. Of course I don't count calories either...and been known to put down a whole pizza without flinching....and still be hungry.
Yeah, I end up doing this at the sushi bar. The sodium load tends to be the worst part about it.
And if you don't think kettleball squat cleans are difficult, I say, step up to the med-ball
- CJ Kim
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