Catalyst Athletics Forums - View Single Post - A couple of questions in regards to Kettlebells

Doug Emerson · 04-23-2009, 12:53 PM

Hey, I just got my KB...ordered a 16kg from Rogue Fitness...the bell they sent me is an Ader. I don't know much about KB's but it seems nice. Now I just gotta figure out some routines. Stoked! Once I get this one down a bit, will get a 53 and a 70

04-23-2009, 12:53 PM	#18
Doug Emerson New Member Join Date: Jan 2008 Posts: 32	Hey, I just got my KB...ordered a 16kg from Rogue Fitness...the bell they sent me is an Ader. I don't know much about KB's but it seems nice. Now I just gotta figure out some routines. Stoked! Once I get this one down a bit, will get a 53 and a 70