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Old 04-23-2009, 01:06 PM   #1
Michael Lynn
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Join Date: Oct 2008
Posts: 19
Default Parkour falls and rolls?

I figure landings and rolls are a requisite basis for parkour. However, I have no idea what the proper form for both are.

I know how to shoulder roll from martial arts, but not from a significant height.

Any help would be greatly appreciated,
-Mike
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