Originally Posted by Arden Cogar Jr.
Then somehow my weight shifted a bit and I fell backwards. Luckily I had the presence of mind to shove the weight away from me before I got trapped by the bar. Ended up on my duff with a red face.
Heh. I've had this happen to me. But I'm a skinny bastard that can fit underneath the bar (when loaded with 45# weights) so I don't have to worry about trapping myself.