Lately I've been chowing on variations of:
1) Hass Avocado
2) Real Mayo
3) Olive Oil
4) Apple Cider Vinegar
After you blend the above (to your individual taste) with a bit of water and drench your favorite greens, toss in your favorite meat(s). Include various tidbits of carrot, onion, or whatever you like. Finish it off by dusting with sea salt & ground pepper. Tastes quite fine and best of all it is hormone neutral.
Almost forgot, for additional texture try adding nuts or raisins.
"Lack of sleep makes cowards of us all."