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Old 04-25-2009, 09:54 PM   #1
Brandon Enos
Join Date: Jun 2007
Location: California
Posts: 169
Default Counting fiber as carbs

Just wondering what those of you who keep are trying to keep carbs low for the purpose of fat loss feel about fiber. Obviously, fiber=awesome, but do you count the carbs? Does source count? Nuts vs greens vs fruit vs flax vs whatever?
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