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George Mounce · 04-26-2009, 09:03 AM

Fiber doesn't count in overall carb consumption so things like flax count as 0 carbs, that part just goes through you and helps to keep everything nice and clean.

04-26-2009, 09:03 AM	#2
George Mounce Senior Member Join Date: Mar 2008 Location: Mississippi Posts: 945	Fiber doesn't count in overall carb consumption so things like flax count as 0 carbs, that part just goes through you and helps to keep everything nice and clean.