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Old 04-26-2009, 01:09 PM   #2
Allen Yeh
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Join Date: Oct 2006
Location: Charleston, SC
Posts: 4,245
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Welcome back Peter, you've made a lot of gains from my infrequent looks at your workout log over at P&B.
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"And for crying out loud. Don't go into the pain cave. I can't stress this enough. Your Totem Animal won't be in there to help you. You'll be on your own. The Pain Cave is for cowards.
Pain is your companion, don't go hide from it."
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