Chronic hip pain
View Single Post
04-26-2009, 10:43 PM
Join Date: Mar 2007
Do some PNF on your hip flexors + the foam rolling + massaging any tight muscles.
But if that doesn't clear it up....
intended as professional medical, training or nutrition advice.
Bodyweight Strength Training Article
Overcoming Gravity Bodyweight Book
View Public Profile
Visit Steven Low's homepage!
Find More Posts by Steven Low