Had an avocado salad (also contained mango, cucumber, red peppers, red onions, lime juice, and some finely minced green stuff). Ate this with some rice and beans and a giant bowl of (disappointingly bland) beef chili.
So I snatched a 1kg PR on Sunday but came up extremely short in the clean and jerks. Once again I was struck with insomnia the night before, probably aggravated by the food poisoning and accompanying vomitting spells. I was hoping to get at least 1 hour -- just ONE HOUR of barely passable shut-eye -- on the trainride to the meet, but there was too much background noise...even with earplugs and headphones on.