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Dave Wilson · 02-28-2007, 11:06 AM

Great artictle, as usual he break's thing's down to their simplest term's.

I have previously determined my max,max, for the Fsquat, Back squat,Dead lift and OH press, I am in the process of figuring out my max,max,max for the Oly's.

The "big 21" Look's like fun, Has anyone tryed it?
I would love to know what kind of net result's.

02-28-2007, 11:06 AM	#6
Dave Wilson Member Join Date: Feb 2007 Location: Newhampshire Posts: 31	Well put Great artictle, as usual he break's thing's down to their simplest term's. I have previously determined my max,max, for the Fsquat, Back squat,Dead lift and OH press, I am in the process of figuring out my max,max,max for the Oly's. The "big 21" Look's like fun, Has anyone tryed it? I would love to know what kind of net result's. __________________ I'm Ron Burgundy?