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Old 02-28-2007, 12:06 PM   #6
Dave Wilson
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Join Date: Feb 2007
Location: Newhampshire
Posts: 31
Default Well put

Great artictle, as usual he break's thing's down to their simplest term's.

I have previously determined my max,max, for the Fsquat, Back squat,Dead lift and OH press, I am in the process of figuring out my max,max,max for the Oly's.

The "big 21" Look's like fun, Has anyone tryed it?
I would love to know what kind of net result's.
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