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David Boyle · 04-29-2009, 03:43 PM

Last two training sessions:

090429

"Fran"

4:33 (PR)

090427

"Iron-Man"

20 KB Burpee Snatch
20 KB Burpee Swing
20 KB Burpee Clean
20 KB Burpee Fron Squat
20 Burpees

10:44

04-29-2009, 03:43 PM	#16
David Boyle Senior Member Join Date: Mar 2009 Location: Yuma Arizona Posts: 443	Last two training sessions: 090429 "Fran" 4:33 (PR) 090427 "Iron-Man" 20 KB Burpee Snatch 20 KB Burpee Swing 20 KB Burpee Clean 20 KB Burpee Fron Squat 20 Burpees 10:44 __________________ "It sucks anyways, you might as well have fun doing it"