Thread: Feeding Window
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Old 04-30-2009, 03:41 PM   #12
Mike ODonnell
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Originally Posted by Amanda Mitchell View Post
Basically, I love food! I eat real food, I don't go overboard with my portions and enjoy the occasional treat on the weekends. If skipping a few meals each week allows me the freedom to eat and be happy and healthy at the same time, it's worth every little hunger pang (which I don't really get until about 20 hours into my fasts anyway). Just start fasting and then tweak until you find your perfect balance!
Well said.
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