04-30-2009, 02:41 PM
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#12
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Senior Member
Join Date: Nov 2006
Posts: 3,600
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Quote:
Originally Posted by Amanda Mitchell
Basically, I love food! I eat real food, I don't go overboard with my portions and enjoy the occasional treat on the weekends. If skipping a few meals each week allows me the freedom to eat and be happy and healthy at the same time, it's worth every little hunger pang (which I don't really get until about 20 hours into my fasts anyway). Just start fasting and then tweak until you find your perfect balance!
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Well said. |
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