View Single Post
Old 05-01-2009, 07:44 AM   #17
Mike ODonnell
Senior Member
 
Mike ODonnell's Avatar
 
Join Date: Nov 2006
Posts: 3,596
Default

Quote:
Originally Posted by Kellen Love View Post
I was thinking about that MOD. Only breaking the fast with some fruit if I truly felt I couldn't make it through the fast without any sustenance. Then mostly meat, fat, and veggies at night, with a carb up day on sat and maybe sunday. That way it's the WD, but also to an extent low carb and cyclical low carb at the same time. May be the best situation for my apparent insulin resistance.
Don't worry about what to call it.....just take what works and apply to your life....then adjust as needed. You'll find out what works once you just start and see what happens.
__________________
Fitness Spotlight
The IF Life
Mike ODonnell is offline   Reply With Quote