View Single Post
Old 05-03-2009, 07:36 AM   #10
Chris Rice
Join Date: Jul 2007
Posts: 53

I have David Swenson's Astanga Yoga Short Forms DVD and enjoy the 30 minute routine the most. Can anyone offer a comparison of Bikram and Astanga in general terms - especially if done from a DVD and not a class setting?
Chris Rice is offline   Reply With Quote