Originally Posted by glennpendlay
when it comes to physiology... he is self taught. which probably helped him think outside the box. but also probably has allowed him to hold some fallacies dear to his heart...
I had dinner with him a few months ago, and during the conversation, he asserted that glycogen replacement was proof a muscle was fully ready to train again...
Yeah, I did notice a few things that were... off. His analogies were fairly good though I thought.