Short List of Favorite Lifts
View Single Post
02-28-2007, 05:32 PM
Join Date: Oct 2006
yes, i've found through experience that the ad/ab-ductor work requires careful spotting by a qualified coach. named greg. everett.
A Complete Guide for Athletes & Coaches - 3rd Edition Now Out
"Without a doubt the best book on the market about Olympic-style weightlifting." - Mike Burgener, USAW Senior International Coach
American Weightlifting: The Documentary
Performance Menu Journal
View Public Profile
Visit Greg Everett's homepage!
Find More Posts by Greg Everett