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Old 05-05-2009, 05:44 AM   #4
Marcial Lafuente
New Member
Join Date: Jan 2009
Location: Madrid, Spain
Posts: 3

Thanks very much to both of you.
You are quite right about the shoes.

I didnīt think it mattered much because my weights arenīt very high, but I tried again yesterday with flat non elastic shoes and I could notice the difference.
Felt much better. No backwards movement at all.

Good piece of advice.

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