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Old 05-08-2009, 11:57 AM   #3
Lisa Walker
New Member
Join Date: May 2009
Posts: 8
Default Thanks you for your quick response

Arien, thanks for your quick reply. Actually I watched those videos and read the descriptions. Guess I am just trying to validate that how I have intrepreted what I'm seeing/reading is correct.

Specifically, where it says, "For work on power in the second pull, start low and end high; for work on technique, start high and end low," I'm not really sure what this means.
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