Catalyst Athletics Forums - View Single Post - How can you do multiple pull ups and still be over weight?

garrett stack · 05-09-2009, 05:04 PM

Ditto , I will say though that improving my back strength via reverse hypers, back extensions and clean deads doubled my numbers

05-09-2009, 05:04 PM	#4
garrett stack New Member Join Date: Oct 2007 Posts: 49	Ditto , I will say though that improving my back strength via reverse hypers, back extensions and clean deads doubled my numbers