Originally Posted by Mike ODonnell
Greg left off leg ad/abductor machine too....or was it just doing the machine that faces the leg ad/ab when a woman is on it......
Sounds like the personal trainer at the gym I go to...I think he has every female client on it as well as using it himself 3-4 times a week.
"And for crying out loud. Don't go into the pain cave. I can't stress this enough. Your Totem Animal won't be in there to help you. You'll be on your own. The Pain Cave is for cowards.
Pain is your companion, don't go hide from it."