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Old 05-13-2009, 06:40 AM   #19
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Join Date: Apr 2008
Posts: 355


Watch a bunch of videos of great OLers. 9 times out of 10 you see them visibly trying to relax before even a max attempt. thats why the crowd gets really quite when the lifter approaches the bar in OL, instead of cheering and yelling. Good lifters try to relax and focus. Not get all hopped up. This is not unique to weightlifting.

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