090515
METCON
"Diane"
21-15-9 reps of:
225 pound Deadlift
Handstand push-ups
Time:
12:35
Broke up the first set of deads. Didn't have too, but did just in case of going too "out the gate"
HSPUs were rough....then I remembered I was doing 2 pood press's yesterday for PT....
2nd time doing this wod.
1st time done in 20:00.
I realized during this WOD that I'm addicted to GPP...(crossfit, kettlebell, functional conditioning)
