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Old 05-17-2009, 04:58 PM   #1
Allen Yeh
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Join Date: Oct 2006
Location: Charleston, SC
Posts: 4,189
Default Ground buffalo stew?

Not sure what to classify this but I made this up today as I was looking for something to cook for lunch.

1 pound ground buffalo
1 onion - diced
garlic - minced
2 zucchini - sliced and quartered
1 tomato - diced
1 box of sliced mushrooms - quartered

red pepper flakes
italian herb seasoning
chili powder

Saute the onions and garlic on low heat with some olive oil. After onions soften add the ground buffalo and brown the buffalo. Now add the rest of the vegetables and add spices to taste. Cook on low heat until all the veggies are cooked. Eat, you can add some cheese if you like (like I did).

Good stuff.
"And for crying out loud. Don't go into the pain cave. I can't stress this enough. Your Totem Animal won't be in there to help you. You'll be on your own. The Pain Cave is for cowards.
Pain is your companion, don't go hide from it."
-Kelly Starrett
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