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Old 05-19-2009, 09:50 AM   #2
Gant Grimes
Senior Member
Join Date: Oct 2007
Posts: 1,371

Trying to make up missed workouts is like chasing money lost at the black jack tables.

You can include some of the elements in your warmup (very light), but you may as well go to the next one. There will be hundreds more.
"It should be more like birthday party than physics class." | Log | 70's Big
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