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Grissim Connery · 05-22-2009, 12:49 PM

another training question - what about negatives? i normally don't do negatives because i hate the DOMS when i try to grapple later, but i really haven't worked on negatives at all in a long time - mostly just dynamics and statics with some ME.

05-22-2009, 12:49 PM	#6
Grissim Connery Senior Member Join Date: Jun 2008 Posts: 624	another training question - what about negatives? i normally don't do negatives because i hate the DOMS when i try to grapple later, but i really haven't worked on negatives at all in a long time - mostly just dynamics and statics with some ME.