Thread: Heart Mass Gain
View Single Post
Old 05-22-2009, 12:49 PM   #6
Grissim Connery
Senior Member
 
Grissim Connery's Avatar
 
Join Date: Jun 2008
Posts: 624
Default

another training question - what about negatives? i normally don't do negatives because i hate the DOMS when i try to grapple later, but i really haven't worked on negatives at all in a long time - mostly just dynamics and statics with some ME.
Grissim Connery is offline   Reply With Quote