Thread: Weighted dips
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Old 05-22-2009, 05:04 PM   #4
Allen Yeh
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Location: Charleston, SC
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I liked weighted dips and ring dips, the ring dips a little bit better although they are a bit more challenging, this is because sometimes depending on the dip apparatus it just makes it uncomforatble. With the rings it's a lot more adjustable for your body.
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