Thread: Weighted dips
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Old 05-22-2009, 04:17 PM   #6
George Mounce
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Join Date: Mar 2008
Location: Mississippi
Posts: 938

Originally Posted by Garrett Smith View Post
I'm personally working on harder dip variations from Sommer's book, before I bother going to weighted dips.
Yup you can do all with leverage just as much as stacking on more weight.
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