Thread: Weighted dips
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Old 05-23-2009, 05:31 AM   #11
George Mounce
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Join Date: Mar 2008
Location: Mississippi
Posts: 938

Originally Posted by Brandon Oto View Post
One wonders what the pros/cons of using bars vs. rings might be, aside from ergonomics for those with shoulder troubles.
I actually rather do dips on rings than bars, most out there are way too wide and since you can like Steven said adjust width with rings rather than a bar, they have that going for them as well.
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